x

S o u l T r e e T h e r a p y

Empowering You To Thrive

Contact Us

Welcome!

Some days feel heavier than others—you may be stuck in cycles of worry, weighed down by low mood, or drained by the constant push to keep up. Maybe trauma, ADHD, or hormonal changes have left you feeling out of balance. Reaching out for support takes courage, and it can be the first step toward feeling more like yourself again.

With virtual therapy offered across Ontario, you can get the care you need without adding more stress to your day. Whether you’re navigating anxiety, depression, burnout, or women’s health challenges, therapy offers a safe space to slow down and focus on you. Together, we’ll work on practical tools and strategies to help you feel calmer, more grounded, and better equipped to handle life’s challenges.

At Soul Tree Therapy, you’ll meet with a therapist who listens closely, understands what you’re going through, and tailors support to fit your unique story. You’ll have space to explore your struggles, celebrate your progress, and build a stronger connection to yourself. Our goal is to walk alongside you, so you feel supported, understood, and empowered to grow.

Our Story

Soul Tree Therapy was born from the deep bond and shared vision of a mother-daughter duo who are passionate about personal healing, growth, and connection. As co-founders, we’ve combined our unique perspectives, experiences, and expertise to create a virtual therapy clinic that reflects our core values of compassion, non-judgment, collaboration, justice, and personalized care.

Our journey began with a simple, yet powerful belief: that everyone deserves access to mental health support that nurtures not only the mind, but also the spirit. Together, we bring years of experience and a shared commitment to helping individuals navigate life’s challenges with confidence, resilience, and self-compassion.

As a mother and daughter team, we’ve witnessed firsthand the transformative power of strong, supportive relationships, and that foundation influences every aspect of our work. We understand the importance of fostering a safe, non-judgmental space where people can feel validated and empowered.

Our goal is to help you grow, heal, and thrive in a way that aligns with your unique needs and aspirations. We are here to walk alongside you on your journey—every step of the way.

We are honored to be part of your path toward greater well-being and transformation. When we nurture the roots of our mental health, growth becomes inevitable—and we’re here to help you thrive.

Soul Tree Therapy is a proud ally of the LGBTQIA2S+ community, providing a safe, affirming, and inclusive space for healing and growth.