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Virtual & In-Person ADHD & Women’s Hormonal Health Therapy (PMDD, PCOS, Menopause) in Ontario
Welcome!
Some days feel heavier than others; you may be stuck in cycles of worry, weighed down by low mood, or drained by the constant push to keep up. Trauma, ADHD, or hormonal changes such as PMDD, PCOS, or menopause can leave you feeling overwhelmed, disconnected, or out of balance. Reaching out for support takes courage, and it can be the first step toward feeling more like yourself again.
At Soul Tree Therapy, we support individuals across Ontario through both virtual and in-person psychotherapy. Many of the people we work with are navigating anxiety, depression, burnout, or women’s health challenges. Psychotherapy offers a safe space to slow down and work on practical tools and strategies to help you feel more grounded and better equipped to handle life’s challenges.
At Soul Tree Therapy, you’ll meet with a psychotherapist who listens closely, understands what you’re going through, and tailors support to fit your unique story. You’ll have space to explore your struggles, celebrate your progress, and build a stronger connection to yourself. Our goal is to walk alongside you, so you feel supported, understood, and empowered to grow.
Location: Markham, Ontario
Services: Virtual across Ontario + in-person sessions in Markham
Our Story
Soul Tree Therapy is a psychotherapy practice co-founded by Janet Melo-Thaiss (RP) and Jasmine Melo-Thaiss (MSW, RSW). Our clinic was born from the deep bond and shared vision of a mother-daughter duo who are passionate about personal healing, growth, and connection. As co-founders, we’ve combined our unique perspectives, experiences, and expertise to create a psychotherapy clinic that reflects our core values of compassion, non-judgment, collaboration, justice, and personalized care.
Our journey began with a simple, yet powerful belief: that everyone deserves access to mental health support that nurtures not only the mind, but also the spirit. Together, we bring years of experience and a shared commitment to helping individuals navigate life’s challenges with confidence, resilience, and self-compassion.
As a mother and daughter team, we’ve witnessed firsthand the transformative power of strong, supportive relationships, and that foundation influences every aspect of our work. We understand the importance of fostering a safe, non-judgmental space where people can feel validated and empowered.
Our goal is to help you grow, heal, and thrive in a way that aligns with your unique needs and aspirations. We are here to walk alongside you on your journey, every step of the way.
We are honored to be part of your path toward greater well-being and transformation. When we nurture the roots of our mental health, growth becomes inevitable, and we’re here to help you thrive.
Location: Markham, Ontario
Services: Virtual across Ontario + in-person sessions in Markham
Meet Your Therapists
At Soul Tree Therapy, our clinicians combine professional training with compassionate, client-centered care.
Meet the psychotherapists who will support you on your healing journey.
Jasmine Melo-Thaiss, MSW- Registered Social Worker
Supports individuals navigating PCOS, ADHD, and trauma. Jasmine uses ACT and Emotionally Focused Therapy (EFT) to help clients better process emotions, build coping skills, and foster emotional balance.
Janet Melo-Thaiss, MACP- Registered Psychotherapist
Supports adults navigating PMDD, menopause, and ADHD. Janet integrates ACT and Internal Family Systems (IFS) to help clients explore their inner experience, regulate emotions, and build resilience.
Top Specialties: Hormonal Health, ADHD, & Trauma
