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Healing Trauma Through Somatic Techniques: How the Body Holds and Releases Stored Trauma
Trauma doesn’t just live in our minds—it becomes imprinted on our bodies. This reality is increasingly recognized in the mental […]
The Overlapping Pathways of ADHD and Trauma
Attention deficit hyperactivity disorder (ADHD) and trauma are often discussed as separate conditions, yet emerging research highlights a deep and […]