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How Mental Health Professionals Can Support Clients Experiencing Premenstrual Exacerbation
As mental health professionals, we know that mental health is deeply interconnected with the rhythms of the body. For many […]
Supporting Hormonal Health in the Postpartum Period: The Role of Therapy
The postpartum period brings with it more than just sleepless nights and baby snuggles—it’s also a time of significant hormonal […]
PMDD in the Workplace: The Case for Awareness and Support
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects an estimated 3-8% of menstruating individuals, […]
Bridging the Menopause Knowledge Gap: An Urgent Call for Comprehensive Education
Menopause is a natural phase in a woman’s life, yet it remains shrouded in mystery and misinformation for many. Alarmingly, […]
The Hidden Mental Health Crisis: Menstrual-Related Disorders and Suicide Risk
A groundbreaking global study has revealed a shocking reality: 34% of individuals with menstrual-related disorders, such as Premenstrual Dysphoric Disorder […]